Our tried and tested pick of the best yoga and exercise mats will boost your home workouts. Read our handy buyer's guide to ...

From Natalie Portman to Jessica Alba, these are the arm workouts celebrities are doing to build toned, red carpet-ready arms.

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

Learn how to deadlift safely and effectively to boost your booty and get all the other body benefits of this powerhouse ...

Conclave star Ralph Fiennes shared a glimpse into the workout routine he's continued since bulking up to play Odysseus in 2024’s The Return.

Urs Kalecinski welcomed retired bodybuilding star Chris Bumstead to his newly opened private gym, Aesthetic Atelier, in ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

This move targets multiple muscle groups, builds balance and boosts anti-rotational core strength, which is essential for ...

All you need is a good plan with staple exercises using equipment you can find just about anywhere. That's how strength and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Lifting heavy weights empower women with 5 key perks, from stronger bones to sharper minds, redefining fitness.