Frequent nightmares can create a genuine risk for premature aging and an early death, according to new research.

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

For example, Dr Bentley references a study that followed doctors who had battled to sleep during exams and found they had a ...

How to Stay Healthy During Wartime When Every Night Brings Anxiety and Stress: A Doctor’s Advice on Coping with Insomnia ...

After witnessing my mum's cognitive decline and with dementia now the leading cause of death for Australian women, I can't ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Researchers say they've found the 'roadways' to Alzheimer's disease and know the four early-warning patterns to look out for.

You probably just didn’t sleep well or properly fuel yourself, or you’re on your period or coming down with a virus. Or maybe you’re feeling supremely overwhelmed and stressed out—let’s not forget the ...

Subtle personality changes are an often-missed sign of cognitive decline, primarily because of how easily they can be blamed ...

Various studies have indicated that swimming is crucial to maintaining brain health and minimising the risk of dementia while ...