News

What Is the 10-10-10 Rule That Helps You Manage Blood Sugar Levels Without Medicines?

For those living with diabetes, managing blood sugar spikes can feel like chasing a moving target. However, the 10-10-10 Rule can be a game-changer as a simple yet powerful strategy that gains ...
The South African on MSN44m

‘My blood is red, my skin is black’: Orlando Pirates lose another youth product

Orlando Pirates youth product Azola Tshobeni is set to join Chippa United after struggling to break into the first team.

Muscogee Nation court rules descendants of enslaved people are entitled to citizenship

The Muscogee Nation Supreme Court has ruled in favor of two descendants of former slaves held by the tribe. The Muscogee Nation Supreme Court ruled Wednesday that two descendants of people once ...