Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

To learn more about how these foods benefit gut health and why they’ve earned their spot on the doctor’s list, ...

The number of Bifidobacterium species detected in the vaginal swabs of mothers were not associated with either the bifidobacterial counts or the diversity of bifidobacteria in the babies' feces.

As to the foods you mentioned — tube of yogurt, bread and butter pickles, olives and salsa — they wouldn’t be described as a health-promoting lunch for a 4-year-old. The yogurt is OK.

I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink? Could this fermented drink hold the key to better health?

16 Handles, a frozen yogurt chain growing in South Carolina, will open in Myrtle Beach. The shop was founded in the East Village area of New York City.