Ina Garten has long been a darling of the food world thanks to "The Barefoot Contessa" show and her numerous cookbooks.

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.If you’ve ever tried to make rice on the stovetop, you know it can take a bit of babysitting for ...

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Stir in the garlic and spices for another minute. Stir in the rice, followed by the coconut milk and 200ml/7fl oz water. Crumble in the stock cube and bring the liquid to a simmer.

Banana: 59 Basmati rice: 58 Oatmeal biscuits: 54 Kiwi fruit: 52 Wholegrain pasta: 45 Unsweetened muesli: 43 LOW GI FOODS Fish Fingers: 38 Apples: 38 M&Ms (peanut): 33 Strawberries: 32 Lentils: 29 ...