Stand with feet hip-width apart and lower into a deep squat, bringing your hands to your chest. Shift your weight slightly ...
Bhagyashree, best known for her iconic Bollywood role in 'Maine Pyar Kiya,' may have stepped away from the silver screen, but ...
Short on time but need a quick energy boost? This 6-minute yoga routine is perfect for busy professionals! We got in touch with an expert who shares easy yoga asanas to ease stress, improve posture, ...
How to get instant positivity in the morning? Try to add these 10 powerful yoga poses to your daily routine to make your day more productive and energetic.
Keeping your weight in check is the benchmark of staying healthy and fit. However, busy work schedules can make it difficult ...
Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita ...
PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
George Dudnik was diagnosed with stage four lung cancer in November – and was told he would die from it despite being ...
Shoulder press strengthen shoulders, arms and upper back muscles. Yoga – Try a short yoga session incorporating poses like ...
Journalist Glenn Kelly shares his top recommendations for stylish menswear this spring. It's officially springtime in Ireland ...
Exclusive Amazon Prime Shopping Days is here! Grab your fitness equipment for home workout now at up to 60% off from Lifelong, Boldfit and other brands.
Oh, I am a sweets person, or “I prefer salty food.” But have we pondered what is at the root of these cravings? Can a salty person become a sweet person, or vice versa? Invariably craving for sugary ...