Animals can also spot behavioral and physical changes, such as a woman's posture, walking habits, changes in diet or energy levels, and even a slight body temperature rise. In the later stages of ...

PINK is for girls and blue is for boys, or so the outdated adage goes. But while society might have stereotypes, when it comes to health, your body doesn’t care for them. While some illnesses are ...

It’s been just over two months since Kathleen Hicks stepped down as US deputy secretary of defense. As the highest-ranking ...

"“The benefits of rotational exercises are vast," agrees personal trainer and founder of MADE Wellness, Penny Weston. "They ...

A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

A year after being given found guilty, the former Barcelona and Brazil player has been acquitted. Here's how the decision was ...

Forget long plank holds. Learn why proper form and short bursts deliver better core strength and save time during your ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Phaedra Parks’ Bravo comeback sparks new debate about the “mean girl” trope—and how it’s uniquely weaponized against Black women in reality television.

US Representatives Seth Magaziner and Gabe Amo listen to fears about democracy and the country’s direction during two ...

Chronic headaches can be triggered by spinal misalignments, muscular fatigue, or past injuries. Misdiagnosed structural ...