When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

Having expanded his player pool during a CONCACAF Gold Cup that ended with a 2-1 loss to Mexico in Sunday’s final, U.S. coach ...

President William Ruto now faces a fresh headache after a petition seeking to stop the construction of a church at State ...

Thirty-two defendants are on trial over a deadly fire at a Turkish ski resort hotel that killed 78 people and injured 133.

"Home health aide. They have a lot of knowledge, like what to do when the patient has a seizure or stroke, and a lot of skill ...

Second in a series looking back at the 1995 Cleveland Indians: Want a great way to wind down the summer in northeast Ohio?

Ruiz-Temple said the easiest thing Oregonians can do to protect their home from a wildfire is to create a 5-foot buffer space ...

Since Michigan legalized fireworks sales, state lawmakers have routinely introduced bills to change fireworks regulations ...

Larne Leisure Centre was targeted by youths in June following a peaceful protest over an alleged sexual assault in Ballymena.

A downtown Meadville restaurant was cited last month by the Pennsylvania State Bureau of Liquor Control Enforcement, according to a press release issued Wednesday. Margarita King, 251 Chestnut St., ...

In a game where it often pays to get the ball out quick, NY Giants QB Russell Wilson did it at the highest level last season.

Newark Advocate faith columnist Mark Katrick discusses his love for meteorology and how it translates to the storms God helps ...