A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and ... leading causes of injuries and deaths in seniors," explains Teragawa.

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

The South Iredell Senior Center is at 202 N. Church St., Mooresville. For more information, call 704-662-3337 or visit ...

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Brother Thomas Oliver Pickett has been named WA's 2025 Senior Australian Citizen of the Year. He volunteers six days a week at Wheelchairs for Kids, which he co-founded in 1996. Western ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

America's seniors will pay more for their health care ... medical equipment like wheelchairs as well as home health care. (Part A, which covers inpatient care in hospitals and other facilities ...