If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., ...

Jeff Allen is the only person remaining at Alabama from Nick Saban's first UA staff. He's helped change the way injuries are ...

In my years coaching athletes, everyday clients, and older adults, I’ve seen what works to improve movement and turn back the ...

Batsmen focus on dogged defence as bowlers try to capitalise on an unpredictable pitch to break through Indian resistance.