A former police officer slapped a female colleague’s bottom just four days after attending a training session on violence ...

Uncover the secrets of Jennifer Lopez's diet, who at 55, maintains an incredible figure. Her diet includes Brussels sprouts, ...

From there, I started virtual training with The Wonder Women five days a week. I bought a functional training system for my ...

Three fitness instructors open up about their experience with body dysmorphia in the industry and how they found healing.

Check out our top picks in best workout clothes for women below: The Nike Universa Women Medium-Support High-Waisted Pockets Tights have been engineered to provide you with optimum comfort during a ...

Weight machines get a bad rap, but are perfect for beginners to boost form and target muscles safely. Plus, a full-body ...

Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...

Shapewear has a long history including corsets and waist trainers that pinch and prod ... Here's what we look for in good ...

These recommendations, which were considered at a meeting held in Lucknow on October 28, include prohibiting men from training women in yoga or at gyms and prohibiting male tailors from taking women's ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

an online community dedicated to helping women over 30 years old move abroad to Europe. In June, she attended an online training about European visa options held by She Hit Refresh founder Cepee ...