If the season or an injury has derailed your gym routine, don't sweat it. New research shows your muscles can regain lost ...

A former police officer slapped a female colleague’s bottom just four days after attending a training session on violence ...

Most workout programs involve some ratio of cardio and weight training. If you regularly work out at a gym, it's likely you ...

Three fitness instructors open up about their experience with body dysmorphia in the industry and how they found healing.

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

I would feel 100 percent better after a workout,” he says. “Training gave me more energy and strength to ... I like to be ...

“Both waist beads and anklets were cultural traditions before they evolved into fashion. They have evolved because the percentage of people who wear them has increased.” ...

For a budget-friendly option, you can’t beat IUGA High Waist Yoga Pants. After months of testing ... I noticed this mostly during interval training, as sprinting builds up heat fast, even ...

Nov 6 (Reuters) - Manchester United have been boosted by the return of centre back Leny Yoro in team training ahead of their Europa League game against Greek side PAOK after he recovered from a ...

An indoor bike trainer is a great way to get your cycling sessions in at home when it's too chilly to ride outdoors. Whether it's the weather or a lack of time that's keeping you home, indoor ...

Mike Tyson looks like he’s 25 years old again with new footage showing even his own trainers are in disbelief watching the former world champ. The heavyweight beast returns to the ring on ...

MMA mastermind Rafael Cordeiro - who cornered Tyson for his exhibition comeback in 2020 - is the lead trainer. Mike Tyson and Jake Paul working in the gym. Photo: Netflix. Mike Tyson hitting the pads.