The list features customer favorites, including the iconic Slimming Thermal Waist Cincher and the versatile Full Body Shaper Bodysuit, which ...

Uncover the secrets of Jennifer Lopez's diet, who at 55, maintains an incredible figure. Her diet includes Brussels sprouts, ...

A TikToker Aramide was displeased after she asked her tailor to make a classy dress for her for N30k. What she got left ...

Three fitness instructors open up about their experience with body dysmorphia in the industry and how they found healing.

Others work in a specific field before transitioning to a coaching role in that same industry. Some simply discover a passion for coaching and pursue training through an online or in-person program.

A new study claims to have discovered the formula for the perfect woman's body - and it isn't about the waist-to-hip ratio as many had assumed. According to scientists from the University of ...

Jaggad Classic 7/8 high waist pocket legging black/white ... tights are for medium to high intensity workouts such as circuit training, HIIT and running. Lastly, never miss a bargain again ...

Best smart trainers of 2024 Below is the full list of the very best smart trainers on the market right now, as tested by the Cyclingnews team. There are options for all, including budget-friendly ...

An indoor bike trainer is a great way to get your cycling sessions in at home when it's too chilly to ride outdoors. Whether it's the weather or a lack of time that's keeping you home, indoor ...

Added Jun 28, 2021 at 04:41PM EDT by Phillip Hamilton. It is unclear who originally started the Big Bank Challenge, but one of the earliest viral examples was uploaded on January 2nd, 2021, by ...

Waist circumference, height, and body weight were measured at enrollment for the calculation of waist/height ratio and body mass index (BMI); CO was defined as a waist/height ratio ≥ 0.5. The ...