Can the Oura Ring predict when you're about to get sick?
The smart ring monitors your health data around the clock and has a record of noticing irregularities well before symptoms ...
Wearable tech for space station research
Many of us wear devices that count our steps, measure our heart rate, track sleep patterns, and more. This information can ...
Science Daily5d
While more is better, even moderate amounts of exercise may reduce risk for common heart condition
Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.
tri247.com5d
What should my heart rate be when running? How to use heart rate zones to dial in your training
In our ‘running data demystified’ series, we take a look at what these running data metrics mean, why they matter and how you ...