And that was basically it. Thirty years ago, there were no VO2-max bikes or Wingate ergometer tests to help project players’ performances. Those are now featured elements of the NHL Scouting ...

And recently, my beleaguered friends have had to hear far more about my VO2 max than they’d probably like to. I can’t help it, OK? I’ve taken mine from “fair ” to “outstanding” in a ...

And recently, my beleaguered friends have had to hear far more about my VO2 max than they’d probably like to. I can’t help it, OK? I’ve taken mine from “fair ” to “outstanding” in a matter of months, ...

You can use his strategies for better VO2 max, a key metric of fitness and longevity. Understanding factors like heart rate, threshold, and heat can help you work out smarter. For the Olympic ...

Almost every major smartwatch or sports watch will now estimate your VO2 max without you having to take a gruelling lab test. It’s often branded differently from ‘VO2 max’ on your device or ...

At least, that's the major takeaway from research that looked at the link between people's VO2 max and their corresponding brain health. As you may know, VO2 max or maximal oxygen consumption, ...

Whoop has introduced VO2 max estimation, giving users access to one of the most important markers for assessing cardiovascular fitness and aerobic endurance. The feature is now available to Whoop ...

Whoop, the screenless watchband-like wearable that beat out Oura in my non-watch fitness tracker showdown, has just added a VO2 max feature to its app. Now, just like Garmin, Apple Watch ...