If you wear a running watch, you might have noticed a function that estimates your VO2 max score. If your running is in a good place, you might have seen this number rise over the past few months ...

And recently, my beleaguered friends have had to hear far more about my VO2 max than they’d probably like to. I can’t help it, OK? I’ve taken mine from “fair ” to “outstanding” in a ...

And recently, my beleaguered friends have had to hear far more about my VO2 max than they’d probably like to. I can’t help it, OK? I’ve taken mine from “fair ” to “outstanding” in a matter of months, ...

If you wear a running watch, you might have noticed a function that estimates your VO2 max score. If your running is in a good place, you might have seen this number rise over the past few months ...

500m and up –was the subject of a recent study which found that she has an incredibly high VO2 max and also gave insight into how others can stay fit and healthy as they get older. Ahead of the ...

And that was basically it. Thirty years ago, there were no VO2-max bikes or Wingate ergometer tests to help project players’ performances. Those are now featured elements of the NHL Scouting ...