The state of L.A.'s injury-riddled pitching staff is alarming. But Ohtani is too valuable to rush back to the mound.

A 41-year-old man, who initially noticed twitching in his left arm, which he ignored, thinking it was nothing more than a usual nerve issue, was diagnosed with life-threatening amyotrophic lateral ...

To improve flexibility, attempt wide-arm push-ups or incline push-ups. These variations work different muscle fibers and ...

Want six-pack abs and a super strong core? It’s going to take more than simple sit-ups. These 12 exercises should get the job ...

Sit on a sturdy chair/bench, with your hands placed next to your hips. Slide forward so that your hips are off the seat, then ...

But there's a difference between just doing a plank and doing an effective plank. You can't just prop yourself up on your ...

Discover the best core exercises for women, from breathwork to lifting heavy. Top trainers share expert tips for strength, posture, and pelvic floor health.

Alan Ritchson isn't wasting any time getting ready for Season 4 of Reacher, sharing a clip of his EZ-bar upper-body superset ...

Heart attack, which happens when the blood flow to a part of the heart gets blocked, can occur at any time. However, a heart attack in the morning may be more common.

This six-move workout from fitness trainer Kat Boley is definitely one such workout. Using one dumbbell, it works all the major muscle groups in the body in just 20 minutes, and along with building ...