It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

Footage from training suggests a drastic tactical change is imminent, and it starts at Ipswich on Sunday afternoon ...

Speaking about the upcoming busy schedule, Johnston said that in order to be successful throughout that period, routine and ...

Aspiring ultramarathon runners and long-distance bikers should develop training routines and good nutrition habits to prepare their bodies for the extreme sports, according to panelists at a talk ...

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

At 30 years old, Nick CliffOrr has accomplished one of his most ambitious goals – qualifying for the Ultra-Trail du ...

A cancer diagnosis and treatment can present many challenges for people. Physical activity can be a huge part in the healing ...

That was one of the first things I noticed about training for my first ultra-marathon last year ... so having a more regimented nutrition plan in place before I started would probably have helped me ...