Have you entered an Olympic triathlon? Follow our free six-month Olympic triathlon training plan for beginners to reach your ...

Aspiring ultramarathon runners and long-distance bikers should develop training routines and good nutrition habits to prepare their bodies for the extreme sports, according to panelists at a talk ...

"As long as you're moving forward or you're in a positive direction, we're all gonna get there," mother Johanna Cilenti said.

Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...

At 30 years old, Nick CliffOrr has accomplished one of his most ambitious goals – qualifying for the Ultra-Trail du ...

A cancer diagnosis and treatment can present many challenges for people. Physical activity can be a huge part in the healing ...

Courtney Olsen, who ran at Squalicum High School and Western Washington University, broke the previous world record by over eight minutes.

That was one of the first things I noticed about training for my first ultra-marathon last year ... so having a more regimented nutrition plan in place before I started would probably have helped me ...

Alberta mom Jessica McBride went from pushing 300 pounds in 2015 to running 100-kilometre ultramarathons in a shockingly short amount of time.

A NEW ultramarathon challenge has raised £10 million for UK charities via JustGiving. Action Challenge is an organisation of events dedicated to bringing people together through events and ...

“The reason most runners don’t include strength training is that ‘it takes too much time’—but an effective strength plan can take as little as 10 to 15 minutes, three to four days per ...

Fatima Painda hopes her journey from refugee to ultramarathon runner will inspire ... from the University of East Anglia. She has been training with her coach Paul Larkins at Peterborough ...