Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than ...

Doctors also listed some important safety measures such as avoiding slippery floor tiles, carpets, installing railings in ...

The six-minute endurance test involves walking as fast as possible for six minutes. Walking less than 500 meters indicates ...

World Heart Day is a reminder that waiting can be dangerous. Let’s not ignore the warning signs and instead make timely ...

Instead of obsessing over prevention and restriction, Dr. Wada advocates living joyfully, comfortably, and independently. He ...

Often referred to as a 'silent condition', atrial fibrillation can go unnoticed because its effect on the ventricles is often ...

This 20-minute power yoga session incorporates yoga blocks to support alignment, connection, and strength. The flow includes ...

Much of what we thought we knew about the Hamas attack of 7 October 2023 has turned out to be false or only partially true. We owe it to ourselves and, above all, to the Palestinian people, to ...

Jihad Al-Shamie, 35, a British citizen of Syrian descent, burst into Heaton Park Hebrew Congregation Synagogue in north ...

As climate change intensifies, heat health risks from accelerated aging to bad decision-making grow worldwide. Here’s what ...

Heart Health Crisis. Representational Photo The image of doctors, nurses, and students rowing across Dal Lake on World Heart Day was striking. In their white coats, holdi ...

The authors of a new book about how food both nourishes and harms us break down how much protein we really need in our diets ...