A fitness coach announced in an Instagram post that we should stop sleeping on 10k steps after walking helps her lose 9 kg in 3 months. Several studies have found that walking 10k steps daily ...

WASHINGTON, March 19 (Reuters) - Amtrak CEO Stephen Gardner said Wednesday he will step down immediately after more than four years as head of the U.S. passenger railroad, citing concerns about ...

An organization’s initial reaction to a cybersecurity incident is critical when a ransomware attack or a data breach occurs. These actions ultimately determine whether the incident escalates ...

Nagpur: An 18-year-old boy lost his life, and his 21-year-old sister sustained critical injuries after their SUV plunged 50 feet from the Butibori flyover on Friday night. The accident occurred ...

United Kingdom Prime Minister Keir Starmer unveiled a four-step plan for Ukraine. “We are at a crossroads in history,” Starmer said. His remarks come just days after Ukrainian President ...

Much of what a student needs to do for school is online nowadays. Students need to access and submit their assignments on learning management systems; teachers use videos, online quiz apps, or ...

Do you ever feel that agreeing to review an academic paper guarantees a wasted workday? You’re not alone. Many researchers spend hours marking up a manuscript, only to realize that they need ...

iPeople Inc., the education joint venture of the Yuchengco Group of Companies and Ayala Corp., is expanding its long-standing partnership with Coursera, one of the world's largest and best-known ...

STEPS Engineers Week is already up and running - it's full STEAM ahead until Friday, 7 March. Primary Schhols are encouraged to join this celebration of engineering, and to promote STEM subjects ...

Feb. 28, 2025 — If you’re like many Americans, you probably have a fitness tracker or a smartwatch on your wrist or finger. As of 2023, a little more than a third of the population uses ...

On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so we're here to clear up the confusion. Whether you're not convinced 10,000 steps is working ...

Olivia von Halle welcomes ELLE into her technicolour dream house A quiet life was never on the cards for fashion designer Olivia von Halle. After all, she met her husband Hugo on the dancefloor at a ...