Ever since Evie Tate won her debut Le Grizz 50-mile Ultramarathon in 2021, the Missoula-based physical therapist and ...

Through Trish I found Michelle MacDonald, founder of The Wonder Women community and coaching program (and Joan’s daughter). In September 2021, there was a call for new applicants for Michelle’s ...

Nine social enterprises will benefit from grants totalling USD 300,000 from the International Olympic Committee (IOC), ...

November 2024 \. More for You ...

We often hear about 5K and 10K – but what about 5 miles? Here’s everything you need to know about the lesser discussed distance, including average finish times ...

Lizzy High, who is a personal trainer, has always looked incredible, but wanted her body to be more sculpted. She said it's ...

UConn women's basketball redshirt freshman Jana El Alfy impressed in her performance against Oregon State with her confidence ...

NASSAU, Bahamas (AP) — Paige Bueckers scored 23 points on 9-of-13 shooting and No. 2 UConn never trailed as the Huskies beat ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

Researchers found that women receive CPR less often than men, likely because people are not comfortable performing ...

Jess Phillips says people should ask women is "everything alright" if they appear unsafe during the Christmas party season.

Listen up, fitness fashionistas! We've scoured the Lululemon universe to bring you the most epic gear that'll transform your workout game from meh to ...