Just like us, dogs need mental stimulation to stay happy and healthy. When boredom strikes, it can lead to unwanted behaviors like chewing furniture, excessive barking, or digging up the yard.

Here’s what you need to know about genAI-related brain rot, and the one approach that lets you take advantage of the technology while retaining and even enhancing your own natural intelligence.

Get ready for brain teaser shenanigans! These fun yet challenging puzzles will keep you entertained and thinking hard. Perfect for anyone who loves a good mental workout with a playful twist. # ...

You can be dancing with yourself while you are just dancing with someone else, too. Regardless, getting in motion with music is good for your brain, body, and beyond.

Scientists now believe you can train your brain to tolerate, and even enjoy, that “good pain.” The key lies in how our brains process stress.

The science behind mental strength and resilience: How pushing through a little physical discomfort gives the brain new ‘reference points’ of tolerance.