John Kern has never won a marathon, or a race of comparable distance for that matter. And it does not matter, for running is ...

It's not that I thought running a marathon would be easy. But when Every Woman's Marathon approached me about participating ...

Hitting the road or trail this year? Here’s what to wear, from Nike and New Balance to Asics and Hoka! The post The Best ...

When you’re training for a marathon, you should also consider the stiffness of the surface you’ll be running on during the ...

AKA the approximately two-week period of reduced training in the final weeks before your big race—is a mentally challenging ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

The first project was installing trail lighting in the areas of Northern Lights Drive, 86th Street, and 94th Avenue. The second project is connecting the final connection of Kin Park. This ...

Coach Dermott Hayes shares his expert advice in this 8-week training plan. This duathlon plan is intended for individuals already exercising and wanting an introduction plan for a standard-distance ...

I’ve been testing the best Nike running shoes for almost a decade and at this point I have used multiple generations of most of the popular lines from the brand, like the Pegasus and Vomero ...

Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.

Plus, how to find the one that’s right for you. By Jenny McCoy Whether your goal is to run a marathon or improve your fitness ...

Runners galler at the start line during the Queen Bee Half Marathon and ... t include strength training is that ‘it takes too much time’—but an effective strength plan can take as little ...