A new study of Boston Marathon finishers proves the power of building a strong base. Plus, other training variables that can ...

The research, published today in Current Biology, showed that ultramarathoners can burn an astounding 11,000 calories per day ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Treat the runner in your life with our pick of the best gifts to keep them honed, happy and hydrated on their next training ...

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

I signed up to be part of the Canada Running Series Women’s Training Program to prepare for my first marathon. I didn’t know ...

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

I signed up for my first trail race and let a running app guide my training, from base building to the finish line. Here’s ...

Students Run Philly Style uses mentorship and training programs to support students and prepare them for the half or full marathon distance.

The marathon is taking place as President Donald Trump’s ‘Operation Midway Blitz’ floods city with immigration enforcement ...

Briton Tom Evans has conquered hills, mountains and trails in events up to 100 miles long, but with racing wiped out by COVID-19, he has turned his attention to the road and what is, for him, the ...

I signed up for my first trail race and let a running app guide my training, from base building to the finish line. Here’s how it all played out.