Conservative voters who have been skeptical of mail voting and ballot gathering, a strategy often used by Democrats, are ...

In an age when childhood and adolescent obesity has emerged as a huge challenge across the globe, Soumya Ranjan Sahoo knows ...

By incorporating easy desk exercises into your daily routine, you can stay active and work toward your fitness goals—even ...

If there's one thing (to be fair, there were many things) we learned during the pandemic, it's that every inch counts in your ...

A new study has revealed how workers can improve their mental and physical health through simple movement breaks.

Sitting for too long can increase risk of mortality, cardiovascular risk, and more. But if you work a sedentary job, there ...

Find the perfect TV mount stand for your needs with our comprehensive list of the top 7 products available in the market.

With hands clasped, let shoulder blades come together and try to reach hands toward the wall behind you. You should feel a stretch in the shoulders and chest. Hold for 30 seconds, maintaining an ...

Why creativity not productivity will define the competitive edge, and how professionals are training themselves for an ...