12-year-old designs desk to help students work out in classroom
In an age when childhood and adolescent obesity has emerged as a huge challenge across the globe, Soumya Ranjan Sahoo knows ...
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5 Stretching Exercises You Can Perform At Your Desk In Office For Better Posture
In today's fast-paced corporate world, many office workers are glued to their desks for long hours ... then backwards 10 times. Benefits: - Relieves tension and stiffness in the neck and shoulders. - ...
Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture
While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...
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A controversial but effective treatment for meth addiction gains ground
Policymakers in California embrace a proven but unorthodox treatment for meth and cocaine addiction: Give people gift cards ...
8 Easy Desk Exercises To Burn Belly Fat While Sitting
By incorporating easy desk exercises into your daily routine, you can stay active and work toward your fitness goals—even ...