Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

The menu features an array of specially curated dishes that celebrate the spirit of Ramadan, with the star attraction being ...

He says that those who exercise regularly require significantly more protein.What is protein?“Proteins are complex molecules ...

Tempeh is usually made from soybeans ... may or may not contain probiotics. When shopping, look for brands with probiotics listed on the label. If you purchase a probiotic variety, you not only ...

Crispy, gooey noodles, cabbage and tofu meet fresh ginger, miso and crunchy scallions in this sheet pan wonder.

If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

The Rogers Centre unveiled this year’s Blue Jays game menu on Monday. Loonie Hot Dog Nights will also be back.

So think of the best sunglasses brands as the rare kind-vibed realtor that actually helps you ID the apartment of your dreams—except in this case, the real estate is your face, and the swanky ...

Prioritizing plants may be the key to healthy aging, according to new research. The study, published in the journal Nature Medicine, examined the dietary preferences of midlife adults as they ...

There’s no doubt that the work you put in at the gym is important for seeing results. However, your nutrition is just as imperative—if not more so. Fueling your body for movement ensures it ...