Strong muscles are key for overall health and function. Find out how fit you are with these 5 exercises from experts.

On a cold, early spring morning, Soldiers from Charlie Company, 2nd Battalion, 87th Infantry Regiment, 2nd Brigade ...

Based on the factors that go into considering an offer sheet, which front offices are in the best position to get aggressive ...

Faith Torrez capped the night with a perfect 10 on the balance beam — the first of her career on the event — to lift the OU women's gymnastics team to a 198.025 to open their NCAA regional Friday in ...

The former owner of an Orange City karate studio has been arrested on charges of unlawful sexual activity with a 17-year-old ...

From SamWalkerOBXNews.com Colorado State University hurricane researchers are predicting another above-average Atlantic ...

The NFL announced the dates for offseason workout programs for all 32 teams Thursday. Based on the league’s Collective ...