Magnesium is crucial for various body functions. It is a cofactor in more than 6000 enzymes that perform various biochemical ...

Hyponatremia, a dangerous condition of low blood sodium from excessive water intake, causes cell swelling and can severely ...

Gout is a type of inflammatory arthritis. It occurs when your blood has a buildup of uric acid. This acid causes crystals to ...

In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...

A potassium deficiency is easy to miss, but recognizing it can help you avoid severe symptoms. Here, signs of a potassium ...

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, ...

Weight loss from low-carb diets (or any diet) may improve sleep apnea, says Dr. Dimitriu. Sleep apnea is a condition that features brief pauses in breathing throughout the night that can disrupt sleep ...

Fact checked by Nick Blackmer Key Takeaways People who spend most of their time indoors and don't sweat much get enough electrolytes from food and water.Electrolyte drinks can help if you're sweating ...

Dehydration may spike your stress hormones and worsen existing anxiety. Learn how much water you need and why hydration ...

The U.S. Centers for Disease Control and Prevention has issued a new health advisory about the latest outbreak of Ebola virus ...