If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...

The $2.8 billion NCAA settlement is being touted as a path to stability for college sports, clearing the way for schools to ...

“For the athlete or the coach ... breathing, yoga, stretching, an ice bath or take a little walk. “It is guided by professionals, ice baths are awesome, but do you know how long or how ...

Crown Point had a furious first inning, which proved to be enough in ending Penn softball's season in the IHSAA 4A semi-state ...

Reviewed by Dietitian Jessica Ball, M.S., RD Daily stretching can offer numerous health benefits for athletes and sedentary individuals alike. As little as 10 minutes of stretching daily can ...

In a new system demanding that schools pay their athletes, UCF is suddenly flush with $45 million in new Big 12 cash ...

Check out the 15 first team All-Shore performers (including the APP Player of the Year) and the 28 players on the second and ...

Golf legend and sports mom Annika Sorenstam has advice for parents and young athletes to help us uplift their sports ...

It’s much welcomed revenge for the Yellowjackets after falling to the Red Devils in the state semifinals a year ago.

There are vast stretches where it's challenging to find a year-round nightlife space outside of seasonal hot spots like Fire ...

A perfect day in retirement for Sylvia Fowles goes a little something like this: Meditation right when she wakes up at home ...

Ohio High School Athletic Association State Track and Field Championships are in the books. And Richland County athletes and ...