Recently, the star shared a video of herself working out with an exercise ball. The exercise ball is highly beneficial for the whole body workout as it engages your core, strength and flexibility.

If you want to work on your stability or add a challenge to your balance or core for your workouts, this exercise ball is a great investment. Plus, it’s 34% off! If you want to get some pedaling ...

The couple shares two children together. Stephanie Pratt, Spencer's sister, said in an Instagram story that her dad "tried to save my brother's house but the wind is so strong there was nothing he ...

Koch has some recommendations: Limit time being sedentary “Consider using a standing desk or exercise ball to replace your chair and regular ‘movement snacks’ to reduce the long hours ...

If the tennis ball method doesn't sound like it will work for you, there are other ways to make your double chin history. According to Healthline, there are a range of exercises that can ...

Chris Pratt has always been full of surprises, but his Moneyball audition? That was on another level. Imagine walking into a room with Brad Pitt and the director, Bennett Miller. Most people would ...

Like everyone else, the entertainment attorneys honored on this year’s Legal Impact list — who’ll be gathering at the Variety ...

Just what’s so special about this bat? Researchers say the design isn’t just about powering balls out of the park. Instead it’s a matter of accuracy and finesse, of letting players maneuver ...