Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Pharrell Williams maintains his youthful glow and smooth skin with one key element of his hygienic routine: hydration. With ...

Replace some of your sparkling water with the flat bottled or tap kind ... which leads to gas and bloating." To soak up the ...

Should you drink still or sparkling water? There are some nuances between sparkling and still water which may impact how they ...

Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

Sparkling water has become incredibly popular in recent years, with more people turning to fizzy drinks as a refreshing ...

Is sparkling water as hydrating as regular water? To start with the good news, I interviewed Ronald Maughan. Maughan is a professor at the St. Andrews University School of Medicine in Scotland and one ...

Oct. 29, 2024 (GLOBE NEWSWIRE) -- Student-athletes often face unique mental health challenges due to the demanding nature of their dual roles in the classroom and on the field. To help, Sparkling ...