Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

Good news for vegans and vegetarians: There are lots of good non-meat protein sources, Brede said, such as nuts, beans, eggs and soy products like tofu. Even grain products like bread, rice and ...

Good news for vegans and vegetarians: There are lots of good non-meat protein sources, Brede said, such as nuts, beans, eggs and soy products like tofu. Even grain products like bread, rice and pasta ...

ADA, MI — Amway has renovated the lobby of its Ada headquarters with floor-to-ceiling windows, new furniture and technology, and transformed the cafeteria into a space that, one official says ...

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

For example, 100 grams of soybeans can provide up to 8-10 grams of protein. Plant-based proteins (such as pea or soy protein) and whey protein are excellent options for those with high protein needs.

Instead, they’re focusing on the health benefits of soy, oat, and other vegan drinks ... adults have difficulty digesting lactose, the protein found in milk and many other dairy products.

The names of six Colorado officers were added to a national memorial dedicated to law enforcement killed in the line of duty. A man was sentenced to three decades in prison for encasing his ...

An Indianapolis man is behind bars accused of attempted murder after a shooting on Indy's near northeast side left another man nearly blind. Court records did not explain a motive for the shooting ...