Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Back pain can have many causes, from poor posture, muscle weakness, joint stiffness and even more serious problems in the spine. But chances are—if there was no traumatic injury or incident that led ...

The best mattresses for neck pain promote spinal and cervical alignment, helping to ease pain and discomfort. Here are our ...

Learn about 'tech neck' (cervical kyphosis) caused by excessive screen time. Find out the symptoms, causes, diagnosis, and treatment options available.

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Anastasiia ...

LITTLE ROCK, Ark. (KATV) — April is head and neck cancer awareness month, a time dedicated to raising awareness about a group of cancers that often go unnoticed until it's too late. These cancers ...

Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing ...