Aliyah Andrews, Ciara Briggs, Danieca Coffey, Carley Hoover, Sahvanna Jaquish, and Ali Newland will open the 2026 Athletes ...

Level up your workout with these 5 dynamic pre workout warm ups used by athletes worldwide to boost strength, mobility, and performance while reducing injury risk. Learn full body, upper body, lower ...

On National Signing Day, softball players across the country took to social media to announce their commitments and express their love for the game and their chosen school. One pitcher, though, was ...

As frigid temperatures engulf large swaths of the nation, auto experts are debunking a longtime myth about driving in cold weather. AAA, a federation of motor clubs, recommends drivers start their ...

The weekend cold blast and lake-effect snow might have you thinking we have started Michigan’s constant winter. It’s not the case. The long-range data shows a flip to slightly warmer than normal ...

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

As Drake prepares to appeal a court ruling in his defamation case, fans across iTunes, Apple Music, and Spotify have been running back Kendrick Lamar’s explosive diss track, “Not Like Us.” The ...

Kendall Kotzmacher will never forget the day she stepped into the batter's box against Marissa Rothenberger. It was a Minnesota state tournament semifinal. Kotzmacher and her White Bear Lake High ...

Boston College softball continues to be active on the recruiting trail. The Eagles added their latest recruit to their class of 2027 in pitcher Camryn Phillips. Phillips made the announcement via ...

Rock Bridge softball stayed hot Saturday, earning its fifth straight win with an 8-2 victory over Troy Buchanan. The Bruins are 12-3 in September and sit one game behind Helias Catholic (15-4) at the ...