High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...

Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...

Dogs have evolved to communicate emotions through body language as well as bark, especially with their tails. A wagging tail ...

A study led by the University of Waterloo in Canada suggests that adding more potassium-rich foods to your diet such as ...

A video circulating on Instagram claims sodium fluoride is the leading cause of cancer. The post pegs its evidence on similar ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more ...

They're a group of over-the-counter meds that are arguably the most trusted to soothe aches and fever—and two major stores ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

High blood pressure continues to rise around the world. It now affects more than 30% of adults and stands as the leading cause of heart disease, stroke, and early death. But behind this growing health ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...