High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

In Sridevi’s case, the extreme dietary practice reportedly led to frequent blackouts and hypotensive episodes.

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

A study led by the University of Waterloo in Canada suggests that adding more potassium-rich foods to your diet such as ...

A new study led by Melissa Stadt and Anita T. Layton at the University of Waterloo reveals that potassium doesn’t just ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more ...

From McDonald’s classics to underrated Taco Bell hits, these are the best fast-food breakfast sandwiches, ranked by fans.

A video circulating on Instagram claims sodium fluoride is the leading cause of cancer. The post pegs its evidence on similar ...

Learn what sodium-ion batteries are, how they compare to lithium-ion, and whether they could become the future of energy storage.

Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...

End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...