Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Get your monthly fix of all things music, with issues filled with news,reviews,interviews and more ...

Are you struggling to fall asleep? Using headphones could help. Many people use music to help them relax and sleep better at night. With the best sleep headphones, you can slow your heart rate and ...

"Often with small children you get woken up and then it’s really hard to fall back to sleep," she explains. "That’s when I find listening to a guided meditation with music (like on this ...

She will talk about how music can lead to better sleep. Those attending will learn why our brains won't shut down when it's bedtime, what happens to our bodies when we don't sleep well, how music can ...