Many fitness enthusiasts debate on protein intake before or after workouts. Protein is vital for bones, hair, and tissues.

Kate, the Princess of Wales, returned to Wimbledon on Sunday along with her husband Prince William and two of their children ...

The discovery provides valuable insights into the social, religious, and architectural sophistication of Neolithic Europe.

Mexico-Tenochtitlan was situated where Mexico City stands today. Historic buildings in the capital were lit up, while ...

A 54-pound (25-kilogram) rock. Estimated auction price: $2 million to $4 million. Why so expensive? It's the largest piece of ...

Anant Ambani's trainer, Vinod Channa, has shared three important signs that your body needs to do mobility and flexibility training to get over painful and stiff joints. Stiff muscles are often ...