So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the ...

$36.95 at Amazon Kettlebells are a great – yet easy – way to use gym equipment at home. One kettlebell will offer a range of workouts that will target major muscle groups in your body.

However, finding suitable equipment that meets one’s requirements can be challenging. At least that’s what Rhea Singh Anand and her husband, Raunaq, discovered when setting up their home gym ...