One program that can help do all that for seniors is called SilverSneakers, which may already be offered as a benefit in your ...
SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote good health through physical activity, but ...
a finalist for the 2024 SilverSneakers Member of the Year award. We'll find out if she wins on July 22. "She did squats for me, the first time I met her," said Dr. Alisa Duran, VA women's health ...
SilverSneakers is a fitness benefit (health club membership) that can help you improve your health and well-being by allowing you to use equipment and participate in group exercise classes at ...