SHILPA SHETTY The actress known ... the pop singer quoted her yoga teacher Tricia Donegan: “Please try every day to have 15 minutes of compassionate thoughts by yourself.” ...
Shilpa Shetty is a fitness enthusiast. She swears to her workout regime daily. Known for her commitment to yoga, she adheres to her practice, even while on a vacation. Once again showcasing her ...
For beginners, what is the best way to incorporate Surya Namaskar into their daily routine to maximise its benefits?