Eight out of 10 men say they notice changes when they don’t exercise regularly. Those can be physical, and they can feel more stress, become more irritable.

Your inner critic doesn’t have to define you. Learn how to shift self-doubt into compassion and begin a journey of healing and self-love.

While we tend to associate disordered eating ― anorexia, bulimia and binge-eating disorder ― with adolescent women, it’s not ...

Objective To investigate the associations between mental health literacy (MHL), self-disclosure and psychological distress among HIV-positive young and middle-aged men who have sex with men (MSM). We ...

This muscle dysmorphia has wide-ranging effects, including anxiety, depression and disordered eating. The person starts ...

Once you hit 40, fitness stops being optional. Strength, energy, and confidence don’t come as easily as they used to, and if you ignore them, they’ll fade fast. Men in this stage of life notice the ...

NBA veteran Kyle Kuzma is expanding his entrepreneurial portfolio by joining the men’s self-care brand Margin as an investor and adviser. Kuzma, previously part of the Los Angeles Lakers’ 2020 ...

A little self-compassion can go a long way for people living with chronic pain, according to a new study from Murdoch University. The research shows that psychological factors—especially perfectionism ...

Do you find yourself being harshly self-critical after you’ve made a mistake or failed to meet a personal goal? Familiar self-statements might be: “I can’t seem to do anything right!” or “I’m just not ...

Objective: Previous studies have demonstrated that mindfulness and perceived social support are protective factors against suicide. However, the potential common mechanisms underlying these ...

Mganga Kalama Ndiro and his brother, Jefwa Kalama Ndiro, at their home in Mfulani village, Magarini, Kilifi County, on July 11, 2025. They are among residents living with lymphatic filariasis. The air ...

1 Physical Education College, Jiangxi Normal University, Nanchang, China 2 College of Physical Education, Anhui University of Finance and Economics, Bengbu, China Objective: This study aims to ...