We often neglect self-care to the detriment of our future selves, says careers coach Jane Jackson. She explains why ...

Social media is full of advice on how to feel calmer, happier and healthier: Just try a cortisol "cocktail," spend a day ...

Creating a self-care vision board can be a life-changing activity, enabling you to focus on what truly nourishes your soul ...

MARQUETTE, Mich. (WLUC) - On today’s episode, John Redfield and Tia Trudgeon explore two topics. In recognition of Mental Health Awareness Month, psychotherapist Peter Coperhaven highlights the ...

Here's a step-by-step on how to make a vision board for manifestation plus some vision board ideas to inspire you to create your own.

Being human, critical care practitioners are prone to develop conscious and unconscious stereotypes and biases in care. A self-fulfilling prophecy is a prediction that, having been made, carries with ...

You booked the massage. And still? You feel… hollow. Tired. Irritable. Over it. Welcome to the self-care spiral, where you keep trying to patch up pervasive burnout with a bubblebath.

She described Trump’s agenda as a “narrow, self-serving vision of America where they they punish truth tellers, favor loyalists, cash in on their power, and leave everyone to fend for ...

Self-driving truck developer Plus and Hyundai ... the companies presented a shared vision for accelerating a hydrogen-powered freight network in the United States. Hydrogen fuel cell trucks ...

They decided they wanted to pursue opening their own self-care studio, and the planning began in February of 2023. With permits, contractors and hurricanes, it took a while to put everything in ...

Jamee Range and Crista Riffle, parent and youth ambassadors for COAD (Corporation for Ohio Appalachian Development) led attendees through a parent support meeting in Wellsville on self-care.