UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

This is part of an ongoing series on mental health and leadership. In today’s high-pressure leadership landscape, the mental ...

We often neglect self-care to the detriment of our future selves, says careers coach Jane Jackson. She explains why ...

Trump Administration Halts Harvard’s Ability to Enroll International Students The move was a major escalation in the administration’s efforts to pressure the university to fall in line with ...