While elements of exercise and yoga will help with the removal of physical toxins, pranic healing techniques like chakra ...

Rebalance your energy and reconnect with your center through this guided chakra affirmation meditation 🌿 — a soothing practice that activates and aligns all seven chakras using intentional breath and ...

This is the embodiment of self-love. Here are 6 sacral chakra healing affirmations that help expand self-love in your life: "Pleasure is my birthright." "I receive information from my feelings." ...

Affirmations fall flat for many because one feels like they are telling themselves a lie. Instead of affirming your adult self, affirm the youngest version of you that felt inadequate.

I share my challenges and healing journey through colon cancer treatment, emphasizing mindset, self-healing and a newfound appreciation for life.

Practice of self-affirmation needed in these perilous times Letters to the Editor Created: Feb 22, 2025 07:59 AM ...

Affirmations are an outline of the life you intend to live ⁠— your core personal values voiced out loud. The personal intervention brings about a more expansive view of the self and its ...

Affirmations fall flat for many because one feels like they are telling themselves a lie. Instead of affirming your adult self, affirm the youngest version of you that felt inadequate.