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Moderate Exercise Isn't Enough to Offset Sitting All Day, Study Says
Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...
Study: Sitting too much poses health dangers, despite exercise
Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...
Science Daily1d
Sitting too long can harm heart health, even for active people
More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a new study. More than roughly 10-and-a-half hours of ...
How Many Hours of Sitting Is Too Much for Your Heart?
A recent study highlights that more than 10.5 hours of daily sedentary behavior is linked to increased risks of heart failure ...
WPEC West Palm Beach on MSN5d
Sitting all day? Try these home exercises to alleviate back pain
CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and hopefully get rid of that back pain. Watch this video for th ...