Switching to a sit-stand desk was a game-changer for me
I’m very late to the sit-stand desk party, I know. My colleague Jeff Benjamin first made the switch way back in 2016, and Apple did the same for all its Apple Park employees in 2018. I’d so far been ...
Dr. Pradip Sharma - Back Pain In Laptop Users
Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.
Dr. Suman Dhar - Back Pain In Laptop Users
Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...
Health on MSN2d
5 Easy Tweaks to Your Work Routine to Avoid the Negative Effects of Too Much Sitting
Experts say sitting for long periods can contribute to low back and neck pain, changes in spinal alignment, and conditions ...
What’s on your desk, David Pierce?
David Pierce is The Verge ’s editor-at-large. What is an editor-at-large? It means, he says, “well, nothing. I write stories ...
fitandwell4d
Four stretches every desk worker should use to keep their hips healthy and mobile
Perform 8-10 reps on each side. You should feel this movement grease the joints of your hips. Sit with your back against a ...
MyNorthwest.com5d
Is your sitting job as bad for your health as smoking all day?
If you sit all day working and then sit all night watching television, you still may be in for some health problems.
BuzzFeed on MSN5d
26 Things People Who Work From Home Have Called "Must-Haves"
If you're *still* working without an ergonomic footrest, a ring light, or a second screen, you're missing out. View Entire ...
10 Best Posture Improving Exercises To Stand Tall And Confidently, According To Trainers And Dancers
With hands clasped, let shoulder blades come together and try to reach hands toward the wall behind you. You should feel a stretch in the shoulders and chest. Hold for 30 seconds, maintaining an ...