The iconic race sees thousands of runners travel from around the world for one of the most unique tests in the sport – having ...

Take it easy: Long runs don’t have to be grindfests. If your goal is improving your basic aerobic ability, running at a ...

Explaining the title of this column is my first challenge! I am not usually surprised about the capabilities of local runners ...

Samsung's newest Galaxy Watches will feature AI-powered sleep and fitness coaching and the first-ever noninvasive skin ...

Jess McClain, one of the most decorated prep distance runners in state history, will be making her first appearance for Team ...

According to Runner’s World training plans, your longest long run during marathon training will typically range from 20 to 22 ...

Published:  15 minutes ago ...

Run Your First—or Best—Half Marathon Follow our 12-week, effort-based plans to achieve your half-marathon goals and have a great race experience ...

Running coach Matt Fitzgerald outlines a 4-week half marathon training plan to help you prepare for the race in just 1 month.

There are so many benefits to running, including experiencing the trance-like runner's high. It may actually be easier for a beginner to experience it.

Creating a half-marathon training plan isn’t something you can just wing. Here’s a coach’s guide to nailing your 12-week prep like a pro.